






the ultimate portable full-body workout machine
Target & tone up to 6 different muscle groups across your entire body.
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Chest
Builds pressing and squeezing power from top to bottom, helping develop a fuller, stronger chest with every rep.
Arms
Challenges your arms through dynamic resistance, carving size and shape into both biceps and triceps.
Shoulders
Pushes your delts to handle controlled tension, driving real gains in strength and structure.
Back
Trains key upper and mid-back muscles to support better posture and build a solid, athletic frame.
Core
Keeps your midsection under pressure, forcing stability and control that strengthen your entire torso.
Legs
Hits major leg muscles in unison to improve raw strength, support movement, and boost overall performance.
build a lean, defined body in only 30 days
Unlike conventional gym routines that target limited muscle fibers at a time, the AlphaBar responds to your body's natural strength curve, activating more fibers at once to accelerate results and sculpt a more defined physique with just one month of consistent use.
✔ train at least 30-minutes every day for optimal results
Unlimited resistance levels – ideal for every strength level
The AlphaBar uses progressive resistance technology that adapts to your effort: push harder for more resistance, ease off for less. This dynamic response ensures deeper muscle activation, accelerated strength gains, and faster, more effective results.
✔ injury-free design that is easy on joints
proven results, by our customers
over 15,670+ people have achieved their own ideal, defined physique with AlphaBar
96%
said they felt confident and more stronger within the first few weeks.
94%
said their muscle definition across their body had increased faster than with traditional workouts.
91%
said The AlphaBar helped them stay motivated and consistent towards their fitness goals.
What our customers are saying...
Frequently Asked Questions...
What makes the AlphaBar Pro stand out?
AlphaBar Pro combines progressive resistance with isometric activation to keep your muscles under constant tension—leading to faster strength improvements, greater muscle engagement, and an unbeatable pump. Ideal for training at home, on the go, or enhancing your gym routine.
Is it good for beginners and experienced lifters?
Yes! Whether you're a seasoned powerlifter, a dedicated athlete, or just starting your fitness journey, AlphaBar is built to challenge and grow with you—no matter your level.
Can it really build more muscle than traditional exercises?
It can! The consistent tension and effort-based resistance encourage muscle growth while improving overall strength and endurance—making it a powerful alternative to conventional training methods.
Is it portable and travel-friendly?
Absolutely. AlphaBar is lightweight, compact, and easy to pack—perfect for staying consistent with your workouts at home, at the gym, or wherever life takes you.
How long does the shipping take?
We offer tracked & insured worldwide shipping from 3 to 14 business days.
What's your return policy?
We offer a 60-Day Money-Back Guarantee. If unsatisfied, contact our support for a hassle-free return.
Do you offer international shipping?
Yes, Pridora ships globally to 172 countries. Orders typically ship within 12-48 hours after purchase and received around 3-12 Business days.